Feel-Good Living: Fitness at 42 Broad + Stretching Tips

At 42 Broad, wellness is part of everyday life. Whether you’re a seasoned gym-goer or easing into a new routine, our fully equipped fitness center is designed to support your health with style and simplicity.

From cardio machines to strength-training equipment, our gym meets you where you are. Need a moment of calm? The open space is perfect for a quick stretch routine to boost mobility and reduce tension:

  • Neck rolls + shoulder shrugs to reset posture

  • Forward fold to loosen up hamstrings

  • Cat-cow stretches to warm your spine

  • Lunges with a twist for hips and balance

  • Child’s pose to close with breath and stillness

Pair your workout with a walk through nearby Willson’s Woods Park, or wind down with a smoothie in the resident lounge.

At 42 Broad, wellness isn’t a chore—it’s a lifestyle choice supported by thoughtful design and community amenities that meet your goals and lift your mood. Let’s move, stretch, and feel great—right at home.

May 20, 2025